“Don’t fall in love with the product” – Cut your losses

Never fall in love with a product to a point that you don’t realize when it’s time to cut your losses. This pertains to ideas, concepts and services as well. We should never fall in love with a product so much that you become delusional about its success. No matter

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“It’s okay to outgrow people” – Personal growth

Outgrowing people is a natural part of personal growth and living a full, positive and successful life. Isn’t it interesting how the dosage of something can make us or break us? Too little of a dose can be ineffective and too much can be hazardous. This is how I view

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“I strive to thrive, not just survive” – Achieving our dreams

The mental and physical environment that we reside in is directly related to our ability to achieve our dreams. If we are in ‘survival mode’ we are taking a more defensive posture in life and will not be able to truly excel to our full capabilities. Being in survival modeSurvival

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“A good nights rest is an investment in what you’ll accomplish tomorrow” – Sleep benefits

The importance of sleep is extremely vital yet is often overlooked as something that is non-essential. We often believe that we can regularly deprive ourselves from sleep without any repercussions.  Yet, sleeping well is just as important as breathing well or eating well. We often hear ‘I’ll sleep when I’m

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“Let thy food be thy medicine and thy medicine be thy food” – Healthy diet

This is one of my favorite health quotes of all time and the secret to living a long healthy life.  In fact, this should be our life mantra. I believe that most of us make our food decisions based on desires and cravings, and not based on the nutrition our

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