Positive quotes and affirmations for confidence are powerful tools to fight against low self-confidence and poor self-esteem.
By repeatedly telling ourselves positive things about ourselves, we hope to re-train the mind and improve our view of ourselves.
Over time we start to believe these positive statements to be true which can aid in improving our self-love and self-worth.
Self Esteem Definition
Self-esteem is one of the most important facets of a personality and is essentially our opinion of ourselves.
It’s how we feel about our worth and our abilities.
How we value ourselves has a huge impact on the decisions that we make on a daily basis and ultimately the course of our lives.
Self -Esteem vs. Self-Confidence
Self-esteem is is how we value ourselves and is based on our life experiences and interpersonalInterpersonal is relating to or involving relationships between people. More interactions.
Confidence is our faith in our own abilities and this can change depending on our situation at the time. Confidence can fluctuate as we all have down moments where our confidence can be lowered temporarily.
Generally speaking, people with low self-esteem tend to be less confident.
High self-esteem is having a perspective of yourself that promotes and celebrates your strengths, as well as challenges your weaknesses.
It is a frame of mind that makes you feel good about yourself and your life, and helps build more positive relationships with people.
How to Build Confidence and Self-Esteem
For those of us who struggle with low confidence or low self-esteem, the good news is that there are things that we can do in order to gain more confidence.
One of the major ways we can build our self-esteem and grow more confidence is to accomplish our goals.
This means accomplishing goals of all sizes, big and small. The more we skills we learn and goals we accomplish, the more we can trust ourselves and our abilities.
In time we learn that we can rely on ourselves and follow through on the things we promise ourselves.
Start with achieving small goals to build a positive momentumPositive momentum is progression through the use of positive habits. More in your life.
Exercise is another great way to build our self-esteem. When we feel good we are more motivated to achieve our goals.
And when we are healthy and look good, then we feel more confident about ourselves.
Staying active also releases endorphins that boost our mood and encourage us to perform better.
Another important tip is to stop comparing ourselves to others.
Every person has a unique life journey that runs on their own timeline.
It is important for every individual to move at their own pace and not compare their lives to others.
Especially when it comes to social media where most people are displaying a fabricatedTo fabricate is to invent or makeup something in order to deceive someone. More and unreal version of themselves.
It’s also imperativeImperative means of vital importance or very important. More to block out any negative opinions of others and to surround yourself with positive people.
It is important that you are influenced by supportive people who want you to be happy and encourage you to pursue your passions.
Confidence Quotes
Confidence quotes are another tool we can use to improve the perspective we have of ourselves.
Hopefully reading through the below quotes will inspire you to view yourself in a more positive light.
We must remember to be kind to ourselves first and foremost, forgiving ourselves for our perceived shortcomings.
I hope some of my favorite quotes below can motivate you to love yourself more.
“No one can make you feel inferior without your consent.”
– Eleanor Roosevelt
“Do not let what you cannot do interfere with what you can do.”
– John Wooden
“Sooner or later, those who win are those who think they can.”
– Paul Tournier
“Trust yourself–you know more than you think you do.”
– Benjamin Spock
“I am not afraid of storms for I am learning how to sail my ship.”
– Louise May Alcott
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”
– Helen Keller
“One important key to success is self-confidence. An important key to self-confidence is preparation.”
Arthur Ashe
“Confidence doesn’t come out of nowhere. It’s a result of something … hours and days and weeks and years of constant work and dedication.”
-Roger Staubach
“I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.”
-Anne Freud
“To love oneself is the beginning of a lifelong romance.”
-Oscar Wilde
“You yourself, as much as anybody in the entire universe, deserve your love and affection.”
–Buddha
Affirmations Definition
What are affirmations?
The definition of affirmation is the process of affirming something. Affirming is the action of stating something as a fact.
In this context we are referring to affirming positive statements about ourselves.
The goal is to tell ourselves positive statements about ourselves until we program our mind to believe that they are true.
Positive affirmations can greatly improve our mental health, and can help with healing past traumas.
Affirmations for confidence can increase self-love and result in manifestingManifesting is using our beliefs, thoughts and feelings to bring something to physical reality. More love, money, and success.
Through the process of repetition and positive framing (saying statement in a positive way), over time we start to believe that statements we say about ourselves is true.
This is particularly important for people with low self-esteem who subconsciously and consciously think negatively about themselves.
I believe that the best way to implementTo implement is to put a plan or system into operation. To execute or carry out. More affirmations for confidence in our daily lives is to use them after meditation.
I think this a successful strategy because the act of meditation allows us to release built up negative thoughts and empties the mind.
Once the mind is settled and at ease, it is open to receiving positive thoughts and statements about oneself.
Take your time and get into a relaxed state of mind and say each affirmation slowly.
It’s important that you don’t rush through the affirmations.
Take your time to be deliberate with each statement and most importantly, say each statement until you believe it to be true.
Affirmations for Confidence
- I love myself.
- I am worthy of love.
- I am worthy of happiness.
- I have the power to create the life I want.
- I believe in myself.
- I am enough.
- I am perfect just the way I am.
- I can have everything I want in life.
- I have everything I need to succeed.
- I am creative, strong, powerful, brave, and inspired.
- I like who I am and who I am becoming.
- I have much self-worth and inner beauty.
- I deserve everything good that comes to me.
- I am creative, strong, powerful, brave, and inspired
- I attract wonderful things into my life.
- I am sure of myself.
- I attract positive energy and I give it back in return.
Self Love Affirmations
- I love myself
- I love my mind
- I love my body
- I love who I am
- I am at peace
- I am strong
- I am enough
- I trust myself
- I am beautiful inside and out
- I forgive myself
- I respect myself
Hope you found this content helpful, read on for further inspiration…
